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[Danihoros]

In fact, it's all about your feelings. If something goes wrong, you will feel it. Well, do not forget about the coach, of course. A good coach will not let you overload yourself or somehow pull over. It is important to understand this, and then everything will turn out as well as possible. I'm generally the kind of person who likes to push himself, especially when I see good wheels https://mysportsshop.ca/product-category/plates/iron-weights/york-cast-iron-plates/. But everything should be gradual.